Mindful ZenEating Meditation Experienced by Professionals, Zen Monks and Noh Traditional Japanese…I offered ZenEating to professionals in the fields of Japanese culture, Zen and leadership and body awareness.Jan 21, 2021Jan 21, 2021
Mindful ZenEating Meditation has been Applied at an International Conference for 450 People [Event…I offered a ZenEating session at a large scale event, Zen 2.0, which is an international conference about Zen and mindfulness.Jan 9, 2021Jan 9, 2021
Recovering from “Mental Exhaustion” Just by Taking 30 minutes to Eat?The “Eating Meditation” that calms and fills the mindDec 23, 20201Dec 23, 20201