Momo Zen EatingMindful ZenEating Meditation Experienced by Professionals, Zen Monks and Noh Traditional Japanese…I offered ZenEating to professionals in the fields of Japanese culture, Zen and leadership and body awareness.12 min read·Jan 21, 2021----
Momo Zen EatingMindful ZenEating Meditation has been Applied at an International Conference for 450 People [Event…I offered a ZenEating session at a large scale event, Zen 2.0, which is an international conference about Zen and mindfulness.9 min read·Jan 9, 2021----
Momo Zen EatingRecovering from “Mental Exhaustion” Just by Taking 30 minutes to Eat?The “Eating Meditation” that calms and fills the mind8 min read·Dec 23, 2020--1--1